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Menopause Health Program
The WinFit Menopause Health Program is your guide to navigating menopause with strength, confidence, and balance.
Through tailored workouts, nutrition tweaks, and lifestyle guidance, you’ll manage symptoms, maintain energy, and stay fit—helping you feel empowered and in control every day.
Program Goals
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Maintain bone density and prevent osteoporosis through resistance training.
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Preserve muscle mass to combat age-related muscle loss.
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Stabilize mood and energy levels through strategic exercise.
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Manage menopause symptoms naturally through fitness.
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Build strength and confidence for this life transition.
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Maintain healthy weight and body composition.
How it works
1
Choose your program & Invest
Takes less than 5 mins
Select the program that matches your goals - or choose "Let Shaun Decide" if you're unsure. Payment upfront means you're serious, and we're serious about getting you results. No time-wasters, just people ready to change their lives.
💳 Secure Payment
One-time payment of ₹15,000 for 3 months - no hidden fees or recurring charges
🎯 Clear Commitment
Your investment signals you're ready - and we match that with serious dedication
📥 Instant Confirmation
Immediate email with next steps and consultation scheduling link